Remember when I said that when you feel like you’re fed up, and burnt out, you should connect with other humans that remind you why you love what you do? Wellllllll, that worked for me once. But now I have new advice: be a hermit.
Seriously. The best advice I received for dealing with feelings of burnout was a few days ago, and that advice was: when you are so fed up that you just don’t care anymore, actively attempt to care less. Like just really get all the giving a shit out of your system. Stop caring at a molecular level. Split the atoms of the fucks you do not give, and then split them again. Create a nuclear meltdown out of all the energy that you’re not caring with. Enough metaphors for now…
In my situation, I could never focus on what I was supposed to be doing, due to a number of factors, some of them complex and one of them just being that I am an insane, quality-obsessed, control freak bitch-ola. I was so used to responding quickly to everything that came my way — emails, Slack messages, carrier pigeons — that people expected it of me, and I felt like I owed it to them.
But then my boss told me something radical. Like some life-changing shit right here. She said, “Just… don’t.” That’s basically what she said. There were more words and it sounded better than that, but that was the gist of it.